Blogs
Blogs
Chair yoga for seniors: Poses with steps
Yoga can help to improve posture and strengthen the body. Elderly people can also do …
Blogs
Shalini Passi on remedies and tips that make her stay beautiful
Art Patron and philanthropist Shalini Passi says the secret to a natural glow is …
Blogs
Feeling bloated? Try these 10 exercises for gas
Gas and bloating are a result of trapped air inside the digestive …
Blogs
Eczema in winter: How to reduce symptoms
Moisturising well and using a humidifier are part of the right …
Blogs
Yoga for endometriosis: 10 poses you must try
Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga …
Blogs
Night cream: How to choose the perfect one for your skin type
Night cream offers the most effective way to rejuvenate the skin, …
Blogs
7 easy and effective exercises for low blood pressure
Walking, Pilates and weightlifting can actually improve your …
Blogs
Bridal glow drink: Sip your way to get radiant skin
Bridal glow drinks are a natural way to get clear and glowing skin before your …
Blogs
Best core exercises: Moves for different fitness levels
A strong core is a must for balance and stability. Check your fitness level, and go …
Blogs
Can vitamin c serum combat winter skin damage?
Vitamin C serum is a skincare essential but should you use it in …
