People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band exercises for diabetes.Being ...
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Body lotions for tan removal can help you get your natural glow back. Check out the top picks to enhance your skin health.Whether you have spent a little ...
The 6-6-6 walking routine is a simple yet effective way to improve your overall health, reduce stress and can even help you sleep better.Walking is an ...
Oily skin can be difficult to take care off when it comes to using moisturisers and sunscreens. Read on to know how to choose skin care products for oily ...
The best air bikes can help you build your muscles and enhance your fitness. Check out the top picks for you!Do you want to enhance your overall fitness in ...
Brinton UV Doux sunscreen can offer all-day-long sun defence and keep your skin nourished. So, grab the best picks!Protecting the skin from the sun’s ...
Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve flexibility, and enhance your ...
Do you often wonder “how to choose skincare products for acne-prone skin”? Say goodbye to all the worries as this guide is just for you!Do you end up ...
The FITT principle can help to meet your fitness goals. Don't know how to get started? We tell you how to use FITT for fitness while working out.Thinking ...
The side effects of henna include skin infections and rashes that typically appear within the first three days of application. Read on to learn how henna ...
Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity. But there are walking tips ...
The red spots on your skin might be due to a number of medical conditions. Here's why they happen and how to get rid of them.Have you ever noticed those ...
